More than fruit

Bizcocho de yogur con manzana BORN: una receta fácil, esponjosa y casera
Bizcocho de yogur con manzana BORN: una receta fácil, esponjosa y casera
Receta elaborada por Montse Vendrell El bizcocho de yogur con manzana BORN es una de esas recetas sencillas que siempre apetece preparar. Queda tierno, esponjoso y con el toque dulce... Read more...
Fruta semi-deshidratada en verano: el snack que apetece cuando suben las temperaturas
Fruta semi-deshidratada en verano: el snack que apetece cuando suben las temperaturas
Cuando llega el verano, el cuerpo nos pide alimentos frescos, ligeros y fáciles de llevar. Queremos picar algo entre horas, llevar snacks a la playa, preparar una escapada de fin... Read more...
Deportes acuáticos, fruta semideshidratada y waterpolo: Born Fruits patrocina BIWPA y la Barcelona Masters Cup
Deportes acuáticos, fruta semideshidratada y waterpolo: Born Fruits patrocina BIWPA y la Barcelona Masters Cup
Hay deportes que se ven bonitos desde fuera. Y luego está el waterpolo. Porque una cosa es nadar. Y otra muy distinta es nadar, frenar, acelerar, girar, saltar, defender, pensar,... Read more...
Health Revolution Congress, Ariadna Parés y Born.
Health Revolution Congress, Ariadna Parés y Born.
¿Quién es Ariadna Parés? Soy dietista-nutricionista especializada en salud hormonal femenina y nutrición deportiva. Trabajo principalmente acompañando a mujeres activas que quieren mejorar su salud,rendimiento y relación con la alimentación... Read more...
Chocolate negro con fruta real: la línea que nació para romper las reglas del snacking
Dark chocolate with real fruit: the line born to break the snacking rules
There is an invisible line that separates chocolate eaten out of habit from chocolate chosen out of conviction. This article tells the story of a product that lives on the... Read more...
Cómo distinguir un snack real de uno ultraprocesado (en menos de 30 segundos)
How to tell a real snack from an ultra-processed one (in under 30 seconds)
Is dried fruit ultra-processed?No, as long as it is 100% fruit and does not contain added sugars, concentrates, or additives. Are "fitness" snacks healthy?Not necessarily. Many contain sweeteners and ultra-processed... Read more...
5 snacks naturales para cumplir tus propósitos sin caer en el azúcar
5 natural snacks to help you achieve your goals without falling for sugar
Healthy January snacks are not the prettiest nor those that loudly proclaim "fitness."They are the ones with real ingredients, no sugar spikes, and that fit into your real life. Read more...
Regalos Naturales para estas Fiestas: Por qué regalar Salud es el Nuevo Lujo
Natural Gifts for the Holidays: Why Giving Health is the New Luxury
Looking to surprise this Christmas without resorting to the usual? Discover why natural gifts are trending. Join the "Born to Give" movement and give the gift of flavor, energy, and... Read more...
5 Snacks que parecen sanos (y por qué te están engañando)
5 Snacks That Look Healthy (and Why They're Fooling You)
Walking down the "wellness" aisle at the supermarket has become a minefield. Green labels, "0%" promises, and words like "natural" or "artisan" adorn products that, nutritionally, leave much to be... Read more...
Born Friday: Por qué este Black Friday deberías llenar tu despensa, no tu armario.
Born Friday: Why this Black Friday you should stock your pantry, not your closet.
We are on the verge of the most frantic time of the year. Black Friday is usually synonymous with chaos, impulse buying, and acquiring things that, let's be honest, we... Read more...
Una alianza natural con sabor a fruta: Born Fruits y lotes de Navidad de Harcogourmet
A natural alliance with a fruity flavor: Born Fruits and Harcogourmet Christmas hampers
Harcogourmet: more than a decade transforming the concept of the Christmas hamper It has been more than ten years since Harcogourmet decided to turn the tradition of giving Christmas hampers... Read more...
Por qué el jengibre es tu mejor aliado en otoño y en la vuelta a la rutina
Why ginger is your best ally in autumn and when returning to your routine
With the arrival of autumn, many things change: temperatures drop, days get shorter, and energy levels seem to decrease. In addition, with the return to school, work, and the gym,... Read more...
Los beneficios del jengibre: mucho más que un ingrediente picante
The benefits of ginger: much more than a spicy ingredient
Ginger is an ancient root used for centuries in traditional Chinese and Indian medicine for its therapeutic properties. Today, more than ever, it has become an essential functional superfood in... Read more...
Fruta deshidratada: el snack saludable del futuro
Dried fruit: the healthy snack of the future
Dried Fruit: The Healthy Snack of the Future We live in a fast-paced world. Between work, family, the gym, and daily commitments, finding snacks that are practical, healthy, and tasty... Read more...
Porridge frío tropical con fruta deshidratada.
Tropical cold porridge with dried fruit.
🍍 A fresh, easy, and delicious summer recipe When the heat arrives, we look for quick, light, and tasty recipes. And if they are also made with natural fruit, no... Read more...
5 formas fáciles y deliciosas de comer fruta este verano 🍍🥭🍓
5 easy and delicious ways to eat fruit this summer 🍍🥭🍓
🌞 5 easy ways to eat fruit this summer Summer is the perfect time to enjoy fruit: fresh, sweet, hydrating, and full of natural energy. But if you find it... Read more...
Fruta deshidratada en verano: cómo incluirla en tu dieta diaria
Dried fruit in summer: how to include it in your daily diet
How to incorporate dried fruit into your summer diet Summer means a lighter pace, outdoor plans, and wanting to take care of yourself... without complications! And that's where dried fruit... Read more...
Frutas de verano: beneficios y cómo disfrutarlas todo el año con fruta deshidratada
Summer fruits: benefits and how to enjoy them all year round with dried fruit
Summer is the ideal season to enjoy fresh, juicy, and flavorful fruits. From tropical pineapple to sweet peach, these fruits not only refresh but also provide numerous health benefits. Read more...
5 Recetas con Fruta Deshidratada: Sencillas, Saludables y Llenas de Sabor
5 Recipes with Dried Fruit: Simple, Healthy, and Full of Flavor
5 Recipes with Dried Fruit: Simple, Healthy, and Full of Flavor Dried fruit is much more than a snack. It's a versatile, natural, and delicious ingredient that you can easily... Read more...
Snacks Saludables para Llevar: Ideas Naturales, Fáciles y Sin Azúcares Añadidos
Healthy Snacks on the Go: Natural, Easy, and Sugar-Free Ideas
Healthy Snacks on the Go: Natural, Easy, and Sugar-Free Ideas We live at a fast pace, but that doesn't mean we should give up on eating well. If you're looking... Read more...
Fruta Deshidratada 100% Natural: Beneficios, Usos y Por Qué Elegirla
100% Natural Dried Fruit: Benefits, Uses, and Why You Should Choose It
100% Natural Dried Fruit: Benefits, Uses, and Why You Should Choose It In an environment dominated by artificial ingredients and ultra-processed products, 100% natural dried fruit is becoming a real,... Read more...
¿Qué es la fruta soft-dried y por qué está revolucionando el mundo del snack saludable?
What is soft-dried fruit and why is it revolutionizing the world of healthy snacks?
If you're looking for a healthy, real snack that actually tastes good, there's a new star that's changing everything: soft-dried fruit . Not sure what it is? Here's why this... Read more...
Descubre los Nuevos Bombones Born: Fruta Natural y Chocolate de Ghana
Discover the New Born Chocolates: Natural Fruit and Ghanaian Chocolate
Born Fruits News: New Fruit Heart Chocolates with Ghanaian Chocolate! 🍫🥭🍍 At Born Fruits , we're always looking for new ways to combine flavor, health, and sustainability. Today we're excited... Read more...
Nuevos Snacks Born: Fruta Deshidratada con Chocolate de Ghana
New Born Snacks: Dried Fruit with Chocolate from Ghana
Born Fruits News: Dried Fruit with Chocolate from Ghana 🍫🥭🍍🥥 Hello, natural fruit lovers! We are in the final stretch of the year and at Born Fruits we couldn't say... Read more...
Cruzando el Atlántico a Remo: La Aventura Sostenible de Ocean Cats con Fruta Born
Rowing Across the Atlantic: Ocean Cats' Sustainable Adventure with Fruta Born
Rowing Across the Atlantic: Ocean Cats' Sustainable Adventure with Fruta Born 🌊💪 Just over a month ago, four brave adventurers — Quim, Sergi, Martí and Juanba — embarked on the... Read more...